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iStock_000005162117XSmall Try to come on either Tuesday or Thursdays at 5pm till 7pm.

On your first lesson you will get a private lesson from a teacher to learn the basics
Classes are every day from 5pm to 7pm and Saturdays at 11am and also a later class at 7pm on Wednesdays. dont forget circuit training is fridays!

You will be taught all the aspects of Thai Boxing weather you want just fitness, self defense, or maybe want to be a fighter, its all there for you. first lesson free!! then $18 a class, or $150 for ten.

monthly varies, but useally $110 a month for an adult, train every day! discounts for students,

under 18. $10 a class or $80 a month. call 0417239843 for up to date fees. (correct as of dec 09)

Bulldog Gym has trained many World Champions in Thai Boxing and Kickboxing and over 50 state and national champions

General information

Benefits

Training in Thai/Kickboxing & MMA achieves a healthy body and mind and is also an excellent way to learn self defence. Improve your fitness by increasing stamina, speed, strenght and flexibility. Create a positive outlook on life and reduce stress & tension through meditation practices in select classes.

Self defence

Learning to defend oneself from physical aggression is essential in today's society.

All techniques learnt in class WORK in a self defence situation. Come and train for self dfence or ring fighting, or just come to get fit !

Common questions

Q : Do I have to be fit?
A : No, all fitness levels are catered for

Q : How often should I attend?
A : Try twice a weel for a start, but even once a week will do

Q : How long are classes?
A : One to one and a half hours.

Q : Is it really hard?
A : You train as hard as you want, but if you have to stop, it's O.K.

Q : Will I have fun?
A : Yes, definitely! If you don't, we'll give your money back.

Q : What should I wear?
A : Running shoes and gym wear.

Your trainers

All trainers and assistants at Bulldog gym are fully accredited champion staff. All instructors have fought in the ring and have trained in Thailand. No exceptions.

Owner Nick Stone, started his training 26 years ago in London under master Toddy. Nik has trained with most of England's masters of the art, and fought extensively in Thailand and Holland.

Nick has been a professional fighter, winning numerous championships, including the Australian Thai Boxing Title.

Nick also holds qualifications in boxing and Brazilian ju-jitsu, and is one of the most in demand trainers on the seminar circuit.

More about Nick Stone

About Lara Ahola

Equipment