Training
and prepping first timers for the ring
by
Nick Stone.
The first time in the ring is the
defining moment for a high percentage of fighters as this is the one
that can make or break them, turn them away for good or turn them into
fighting machines, for me to let a fighter into the ring is a bit of a
long drawn out process, if done right will work well to give the
fighter the confidence, and fitness to do a good job.
First of all the student has to do
the required amount of training to get too the fitness required to
fight, I used to ask the students if they wanted to fight or rather
tell them its “time” to have a go but I realized this backed them into
a bit of a corner and sometimes I lost good students who deep down were
not fighters, so now I wait until they ask me if I think they are ready
to fight so its their choice not mine and this works,

If the students have completed their
gradings they would have already wrote down on paper their version of
how they should get ready for a fight so they have gone over it
properly in their head and put it on paper, things like goals, why do I
want to fight? How do I prepare for the fight? This helps them conquer
a lot of bad feelings in their mind and that’s part of the battle to
overcome the pre fight nerves and everyone’s different and they
all tackle it in different ways.
All this goes along way to improve the
students fight prep ie: going over the fight in his head, sparring,
going onto “live sparring” using 10 oz gloves so he’s getting close to
the feeling of a real fight, also going to other gyms to spar unknown
students and attending semi contact or sparring days which are getting
very popular now when a gym hosts a day of sparring inviting others to
their gym to compete for trophies and using judges etc
Utilizing most of these techniques work well
on today’s students who with the proper training and prep and nutrition
advise go on to a lasting injury free fight career.
The guvnor. Nick Stone
A TRIBUTE TO DAVE HOY
Name:
David Lee Hoy
DOB:
31st January 1980
Age:
27 years
Born:
Perth, Western Australia.
Interests:
Traveling & meeting new people.
Years
Trained for: 10 years
Trained
at:
Kalamunda Kickboxing (Perth) with Murray McKechnie
& Daniel Dawson.
Currently
at:
Bulldog Castle Hill with Stuart McKinnon.
Sponsored
by:
Riley’s Gym, Seven Hills.
Favorite
Fighter:
Daniel ‘The Rock’ Dawson.
Favorite
Technique: Fake right kick,
overhand right.
Fight
record:
21 Fights, 11wins, 8 losses, 2 draws, 3 KO’s
2 Boxing fights, 1 Win, 1 loss
Titles:
WKA Super lightweight Australian Thai Boxing.
WKA Lightweight Australian Kick Boxing.
IPMTO Lightweight Australian Thai Boxing.
Last
3
Fights
Dec 2004 – Boxing fight.
A points decision over NSW Boxing Champ.
Oct
2004 – Kickboxing A
round TKO Win over Ben ‘The Bullrider’ Burrage.
Aug
2004 – Kickboxing A
draw with the IKF European Champ EK
Tossakan from Norway.
Carnage
MacKinnon Report
The fight was a cracker
with Steve getting dropped in the 2nd with an elbow, and then coming
back in the 4th cutting carnage as well, the fight was stopped due too
too much blood on Mackinnon. also on the show Erik Nosa lost to k1 star
Nick Pettas and Dylan Resnekov won his fight v a korean opponent. was
at the entertainment centre.
Is kickboxing dying??
Is the
rising tide of global muay thai the death knell for kickboxers??
By
Nick Stone. Bulldog gym.
Certainly in Australia over the past ten to
fifteen years the emergence of muay Thai to this country has put
kickboxing as a sport on the back foot, it seems as promotions go to be
still pretty even, although the old style of “full contact” as we used
to call it above the waist kicking with 8 kicks per round has totally
died out.
I feel without doubt May Thai will be the number one contact
sport here in oz, but now with the UFC style of fights growing in this
country this will also take over, in Holland well known as the Mecca of
combat sports split shows of half kickboxing and half MMA are the go.
To get the Dutch angle on this question of whether or not the
sport of kickboxing is dying I asked my friend Dutchman Dirk Stal who
is well known for his knowledge of contact sports in Holland.

Ernesto Hoost and Semmy Schilt
No, here in Holland kickboxing is not dying, it
is very popular as in the old days, we have k1 champion Semmy Schilt
and also k1 max champion Andy Souwer, at the heavyweights we still have
the two legends fighting , Ernesto Hoost (4 times k1 winner) and Peter
Aerts (3 times k1 winner) also Chalid Arrab who won the las vegas k1.
In the lighter weights we have a great talent Tyrone Sprong a
fighter who will become very big! And in the middleweights we have
champions such as Joeri Mes, Rayen Simpson and the legendery Ramon
Dekkers whos back in the ring, in the k1 max of course we have Albert
Kraus and Gado Drago a man who will win the hearts of kickboxing fans
in Japan, no, kickboxing is alive and well here in Holland!

Peter Aerts and Jerome Lebanner
So, it seems in the Mecca of fighting
sports kickboxing is alive and well, a lot of Dutch gyms now I know
fight all rules, Thai, MMA, boxing and kickboxing also.
To get a Europe overview I next asked my mate who runs bulldog
uk, who has over 20 years experience and has trained many world class
champions head trainer Carl Sams, first question, full contact? Is it
dead??
Well, yes and no, there can be no doubt that thai boxing rules the
roost in Britain, Europe and USA, in the USA it has developed to such a
point over the last 7 or 8 years that “full contact” has been relegated
to 3rd behind Muay Thai and k1.
Are the yanks any good? Probably by and large as good as the
brits- only we took 30 fucking years to get that good when they did it
in 7.
I think that we are starting to turn out some genuine world class thai
boxers but we are still behind mainland Europe in general.
The Dutch as always are excellent, as are the French and some eastern
bloc countries. Most mainland Europe fights are split between Muay
Thai, k1 super league and mix fight, but full contact is all but dead
there.
However, the full contact scene is similar all over with each
country having pockets of full contact success, for instance, with
regards to Europe when I am looking for full contact fighters I can
normally get plenty, but often these are camps that would normally
fight K1, Thai or Super league.
The Germans fight full contact and low kicks but I struggle to
get Thai fighters from there. The Hungarians have pure full
contact pockets which are just ok as their Thai Boxing is a bit
poor. The French are as they have always been adaptable to
any rules if the money is right. The Dutch are the same, just
stronger.
The Belgians have good, pure full contact. Most of the
Thai fighters seem to cross the border to go to Deckkers gym in
Breda. There are strange places such as Spain and Portugal who
seem to knock out the odd high profile Thai Boxer, but in my experience
the scene is limited and quite full contact orientated.
The Norwegians are full contact strong, their government restrictions
see too that. Before Trevor Ambrose moved there from UK they were still
in amateur WAKO type scenario that we all fought in the 80,s .
The fins are Thai boxing , no full contact there,
The eastern bloc countries such as Belarus, Latvia, Moldova,
Poland etc are all Thai with the exception of Czech Republic which are
semi and full contact inclined, most of the eastern bloc fighters are
here in Britain illegally now anyway so that's boosted Thai here.
So that sums up the scene in most of the world, it seems that in
general most fighting disciplines are on the up and up which is good
for all of us.
Nick Stone.
British Bulldog
Father Dave interviews Nick Stone: 1

Born in Britain, Nick fell in love with Australia, with kickboxing, and
eventually with his lovely wife Denuta (pictured above). This month
though he talks about the early days - growing up in London, coming to
Oz, and having his first fight:
Dave: I'm here with
Nick Stone on Monday the 13th of March, and Nick's got no idea what I'm
going to ask him about.
Well, we wanna talk a
little just about being a fight champion, particularly from your angle
and your expertise as a fight trainer, but I'd also like to know a
little about your fight history, which I've got to admit I know almost
nothing about! I mean, when did you get into the fighting game yourself?
Nick: Well, my fight
history really it's quite sort of varied and went a long course cause I
got a bit injured in the middle of it but, i gotta stress, I wasn't
really what I'd call myself much of a fighter. I liked to fight, I
enjoyed it, but I look back on some of my fights and I never would have
made world champion or anything like that, but I just enjoyed the
actual spirit of the combat. And I fought above the waist rules, Thai
boxing rules, kickboxing with leg kicks and i fought semi-contact and
Kyokashin kind of style rules, and a lot of street rules as well ...
being a bouncer for 8 years.
Dave: So did you start
fighting here or did you start back in Britain?
Nick: No, I had my
first fight here in Australia. My first experience with Australia when
I first come to Australia when I was twenty or so, you know,
twenty-three years ago now. I was on a holiday with a friend and I was
going through a bit of a hard time in England. I come from North London
- quite a rough area of London.
I was just having a
hard time. I don't want to go into that, but just life was crap at the
time and I came on a six-month holiday to Australia, and I just
absolutely thought it was fantastic. The country was fantastic. I
really enjoyed it. I had my 21st birthday here and I just fell in love
with the place.
I was training a
little bit when I was twenty, but only sort of a little bit because
there was nothing around in London.
I very first saw Thai
boxing when I was probably about twenty and a guy called Steve Morris,
who is very, very well known in karate circles, as being one of the
hard men of karate and other styles of martial arts. He's a very well
respected man, Steve Morris. And a friend took me up to Leicester
Square to see his Thai boxing. He called it 'Thai boxing' or it might
have been 'Goju-Ryu'. It might just have been 'fight school', I think,
but i was totally in awe of what they were doing. They were kicking
each other in the groin and knocking each other out and it was full on.
It was really scary, and I thought, 'I'm not into that', and I said
'I'm not doing it!'
So I went back there
once and trained, and it was pretty hard, but I was just starting out,
you see. But we used to train together - a group of lads - and we used
to call it 'Saturday morning club' in Borehanwood, where I came from,
in London.
And we used to get
together - it was like 2 boxers, a jow-ga kung-fu guy, a couple of Win
Chun guys, a guy who done White crane and just a couple of street
fighters, and a lot of the other guys there were just football
hooligans who used to train together but weren't interested in sport
and fighting. Of course, the more they got into it, the less they'd be
street-fighting - that's always the way.
And I'd go there and
train with them with an interest, you know. It was kind of the Bruce
Lee era and all that as well about 23 years ago. And thats when I
really liked the idea of it, you know. And I saw an advert in a
Fighter's magazine. It was called 'Fighters'. It's an English magazine
for Thai boxing (with a video or something) and I saw these ripped guys
like, you know, kicking each other, and I thought, 'that's for me',
cause just the body image. They looked stronger and more powerful then
anything else.
So I went along to
this club. Master Bunraing ran his Karna Sutra club in ... where was it
... it was in Edgeware, just a few miles away from me. So we went there
and started training with Master Boon just once a week. Then I'd come
back to Australia. I think it was around 85-86 maybe, and I was living
in the Northern beaches and I was going to the PCYC North Sydney to do
a bit of boxing, and i was kicking the bags, but they don't like you
kicking the bags there.
And I read about Rick
Kulu's gym and I went up to Narabeen ... not Narabeen sorry. It was in
Mona Vale - that area anyway. It wasn't too far and I went up to Rick
Kulu's gym, met Rick Kulu and we got along really, really well, and I
started training with him and that was above-the-waist kind of style
fighting in early kickboxing days in Sydney and 80's. The mid 80's was
above the waist.
Dave: Still called
'Full-Contact-Karate'.
Nick: 'Full-contact
Karate' yeah. We used to wear the long pants, though I had a pair of
shorts. I hadn't been to Thailand then..
Dave: Black-belt round
your waist ...
Nick: Yeah, that's
right, but I liked Rick and we got on really, really well and I started
training with him and I had my first fight on one of his shows, which
looking back on it was a bit of a joke really. I fought Grant Barker
who'd become world champion.
Dave: For goodness
sake! You fought Grant Barker!
Nick: His first fight,
my first fight. And I really liked it a lot. I lost on points and, you
know, I got a black eye and a bloody nose, and I thought I'd actually
won cause I kicked him more, cause that's eight kicks per round then,
you know, and I thought I was ripped off, as you always do.
And then I had another
fight. My girlfriend was over from England then and we travelled around
a bit but I was as keen as mustard to get back and have another fight
against a guy from Gosford - some advanced Tae Kwon Do chap. And I
knocked him out in the first round. Then I really got the bug.
Next month: Nick
travels to 'Thailand and falls in love with the Thai training routine
Nick Stone
One of Australia's foremost Kickboxing
and Muay Thai instructors. Nick has been senior trainer at the Bulldog
Gym in Balgowlah since 1989.

The Cruiserweight dilemma, too big for Middleweight, too small for the
Heavyweights??
By Nick
Stone (bulldog gym)
This subject of
the “in between weight” has always been on my mind as myself as a
fighter years ago I fought in three weight divisions, super
lightheavyweightweight, cruiserweight, and heavyweight. Personally I
had most success at cruiserweight due to many different reasons,
firstly, and most importantly is the weight you can hold with relation
to your frame and height, I found that I was too short (at 6ft and
93kgs) for the heavys and didn’t have the power really to compete with
the bigger more natural heavys with the larger more muscular framed
bodys, at superlightheavy (83kgs) I had to take too much time and diet
down too much to keep the weight, I had too spend 2 hours in the sauna
before the weigh in to make weight which as we all know, getting rid of
those final couple of kilos of fluid can really take its toll on your
fighting ability. Only having 2 fights at this weight I realized I
couldn't do it again so the cruiserweight division (86k) was the best
for me, I felt as if I'd walk around at 90kgs closer to the fight I'd
trim down due to the workload and lose the final couple of kilos in the
last few days worked very well and I felt comfortable. So, what I am
saying is find your natural weight and fight at this is best.

Nick Stone with Start and Steve McKinnon
I'm not
entirely sure but the “cruiserweight” division was brought in around
the early eighties to add another title in between lightheavy and
heavyweight, personally I think its one of the most exciting divisions
going due to the guys having the speed of the middles and some have
power of the heavys, its also a hard division to go up in though,
some have made it to heavyweight stardom going from middle to heavy
i.e.. Jason Suttie, and some like Gurkan Ozkan didn't quite make it in
the bigger division, some take time to get there, take Steve
Mckinnon for example, started out at 76kgs, ten years later virtually
unbeaten at 86kgs now after slowly putting on a kilo of good muscle a
year he's going into the heavys, now sits at 96kgs and is on a good
weight program to keep it there and retain speed, look at Paul
Slowinski, more or less exactly the same, put weight on slowly and
fighting up the weight divisions and now he has to be one of the best
in the world at heavyweight, but look at this.. the shorter Suttie KOs
Slowinski with punches.. then months later the taller Slowinski KOs
Suttie with a head kick!! Basically.. what's the best?? Taller?
Shorter? Better boxer? Faster / fitter? This is the big boys dilemma
and will be continued to be played out in the K1 lead ups as more and
more cruiserweights put on a bit of beef and try to make it in the
world of heavys.
|
Preparing
for the Unknown
By Nick Stone
Many times being a trainer this scenario
comes up. You get your fighter
matched with an opponent you know nothing about. Nowadays with overseas
fights becoming more available its a bit of a problem. On the
Australian scene I suppose its just as hard and sometimes you have to
be as confident as you can be in your student's abilities and fitness.
So long as they are well prepared and fit and stay fighting their first
or second fight that's about all you can do,

Sometimes
looking
at the gym and the trainer can reveal secrets about
the fighter, or if you can obtain a video of them fighting that is the
best. But if the above are not available you usually ask the other
trainer a few questions beforehand, such as the height, stance and
style of the fighter. You usually get a general outlook about the
fighter and the other trainer is entitled to do the same with you. You
can get a good idea off websites especially if you're facing someone
overseas. Fight records and statistics are available and chat rooms
with like minded people overseas helps a lot.
We recently took a fight in Japan
against a well known opponent. His
record was daunting at first but I looked at his last ten fights and he
had lost six by way of ko! And people had told me he was on his way
out as a fighter, so our guy was a bit of a puncher and tough so it was
worth a punt to knock him off with the hands. Sadly this didn't work
out but it was a good fight and lots of experience was gained for my
fighter. Another time I took 3 fighters to England and they had 3
fights which looked on paper not in our favour but one got front kicked
and fell and broke a wrist, another fight was changed at
the last
minute and we won by leg kick KO. Also another one we won on points
after a fair fight. So sometimes it does work out in the end.
Once in Queensland I sent my corner guy
into the changing room of the
opponent to have a look at him on the pads! (not advisable).
So do your homework, prepare your
fighters as hard and as well as you can and good luck!
|
|
LEARNING BY YOUR OWN
MISTAKES
by Nick Stone
I must say first, in writing this story,
im not in any way saying that
if I had
not made all these mistakes in my fight preparation I would
have won,
in fact I learnt so much from this fight in some ways im glad
I lost as it showed me many valuable lessons of which I've tried to
pass
on to my fighters , lessons which have to be sometimes learnt the hard
way.
It was 1991 and I had just moved to sydney to start teaching
thai
boxing, previously had been living in melbourne for the past year
training twice a day with the living legend Dave Hedgecock, training
alongside the late Darren Hedgecock and fighters like Tosca, Mick
Marshall etc, I had been fighting at 83k and won most of my fights, was
very fit as dave would push you too your limits every day, since moving
to Sydney, I had no trainer and received a phone call from Silvio
Morelli asking me if I would fight Nick Talakouris for the victorian
pro
86k title, right away I said yes and here is .
MISTAKE #1 never under estimate your opponent.
I should have stopped and thought about this fight a bit more, but I
didn't, and totally underestimated nick, his gym, his trainer (the late
dana Goodson) he had it all, I at that time had nothing.
MISTAKE #2 don't take a fight without a trainer.
There was no one to take me for quality pad work, to tell me all my
little mistakes, to train me hard, I was doing it on my own, trying to
reach the level I had previously a couple of months before, also no
decent sparring could be had, in my own mind I thought I was doing ok
but I wasn't.........which led to the next vital mistake.
MISTAKE #3 get your weight right !
Although id fought at a lighter weight a few times before, my training
wasn't right so my weight was off, I knew it but stupidly thought
"sauna
it off" would be ok...NO! losing water right before the bout is a
mistake, make no bones about this one and I see it all to often, losing
too much fluid in the final day isn't a good idea at all, but I did
this
one as
well!
MISTAKE #4 sex before a fight.
Id just flew into Melbourne and went to my hotel
the night before my
fight, ill call my old girlfriend up for a bit
of rumpy pumpy as I was
bored, by this time I was also dehydrating
myself and felt the flu
coming on! I thought it was pre fight nerves and
dismissed it, and of
course after a night of being in the sauna and
in bed with a young
nymphet I woke up in the morning totally
knackered! Getting your
correct sleep and saving your vital testosterone
is vital, especially
if your going to fight a big punching opponent
eight hours later!
MISTAKE #5 listen to your body, learn to
say no!
When I woke up on the day of the fight, I knew I
was not up for this,
but I knew it was my fault, and I should have
pulled out, but I didn't,
pride I suppose, (or was it stupidity?) I went
too the weigh in and was
88k!! 2k over the limit, so back in the sauna
for me and had two hours
to lose it, which I did, but by this time I was
really feeling the flu
and the weight loss and nerves as I knew I
wasn't right ...and of course
the predictable happened, I got koed in round
one! And to be honest I
cant remember getting in the ring, let alone
fighting for two minutes!
SO...LEARN BY YOUR MISTAKES!
I certainly regretted the whole affair, but I
learnt not to repeat these
mistakes on my next fight I was spot on the 86k
a week before, and eat,
slept really well, trained hard and was fit and
I won which is what you
want to do after all!!!
By making these fatal errors in my career I've
been able to pass these
on to others, so hopefully they wont do the
same, unfortunately some
don't listen and have to go through the pain of
losing to realize this
for themselves.
SO A FEW POINTS TO REMEMBER...
•Never underestimate your opponent or his gym,
remind yourself your
taking on his whole team, with all their
experience as well, not just
the fighter.
•Get yourself a good gym to fight from, where
you can get decent
sparring, pad work, and nutrition and fitness
advice.
•Get your weight spot on, on the day of the
fight you want to be well
fed, lots of fluid in your system, not hungry
and dehydrated! Be on the
weight a week before, not two hours before a
fight!
•No sex at least a few days before a fight, this
rule goes back years to
the days of bare knuckle boxing, and has a lot
of benefit to sticking to
it, build up the testosterone level, make
yourself angry at having to
abstain from sex, and DON'T do it the night
before!
•Listen to your body, only you can tell your
trainer how you feel, and be
honest! If
you are really not feeling well let him know, sometimes you
just have to take a break from hard training,
sometimes you need time
out to repair an old injury.
So..learn by your own mistakes..i certainly did,
and when I think back to
all those years ago did any good come out of the
whole disaster? Well
yes, I got paid $1000 for being there, and in
those days I didn't have a
pot to piss in and I went out and bought
an old kombi van which I used
for years to start up my clubs which has become
the bulldog empire it is
today, so it wasn't all that
bad............I.don't want a re-match
though!
Nick Stone. Bulldog gym.
" MIGHTY OAKS FROM LITTLE ACORNS GROW"
They
winge, moan, carry on like pork chops, start crying when you yell
at them....no
discipline ...KIDS! Bless em! Without teaching them our
beloved sport, it
wont develop, in fact they are our future...
only in the past
few years I've been seriously teaching kids classes at
bulldog, when I
first started it was only for a favor for a student who
wanted his kids to
learn and I must admit I hated it, but began to see
the future of the
sport developing so kept on going, now we teach a few
schools and
colleges, go out to other private schools for self defense
and anti bullying
seminars which have proved to be so popular I've had to
give some away to
other clubs in the area to handle!
STARTING
KIDS CLASSES
Firstly having a
good simple grading system in place is very important,
keep it simple
with easily attainable goals for them to achieve , I think
a cloath badge and
certificate system is best, they get a little sew on
badge awarded when
they complete the relevant grading, all the kids love
that and compete
amongst themselves to get as many as they can, you can
make it as
complicated as you wish with even learning the thai names and
words to go with
the gradings, also fitness gradings work well too, how
many kicks in a
minute , timed runs that sort of thing, but a main point
I'd stress is try
hard to keep them interested as they do get bored easy,
I started with
letting them play games now and then but it ended out not
good as after a
short time that's all they wanted to do so I had to ban
any games at all,
the only game now is" takraw" the thai ball game the
fighters play a
lot in thailand which involves kicking a ball over a
net, great for
foot to eye co ordination and flexibility, they beg me
too let them play
this, and only let them if they achieve certain goals
in class.
THINGS TO
WATCH
I find most
equipment that we use a bit too hard for the kids to kick
and punch, I only
let them work on soft pads as their bones are not well
developed yet and
injuries can occur.
I tend
to not let them "freestyle" box too much as they get confused and
don't seem to
understand the concept of technique, so lots of working in
lines on certain
punch/kick knee combos, certainly at the ages of 7-14
very little or no
contact between them (free sparring)
But all the hard
work you put in you get a lot out, I now have lads who
have been at
bulldog for 7 years now and are absolute machines,
no doubt that kids
minds are like sponges and absorb so much at an early
age and they pick
it up quick.
Once a year we
have a kids display team and to get picked for this is
the ultimate for
the nippers class, a lot of tears and sulks if they
don't, but they
love getting on the stage in front of 800 people at a
kickboxing show
and doing their stuff.
Worst bit of a
kids class...
One young lad
pooded his pants! Poor kid was so embarrassed, never came
back
Best bit...
Getting a home
made xmas card signed by 40 kids and a six pack of beer
from them last
year.
NICK
STONE
Things have changed!
By Nick Stone
I was chatting on the phone the other day to my former Dutch Muay Thai
instructor Thom Harnick from the famous Chakurki Gym and we got on the
topic about the way things have changed in our sport of kickboxing both
in Australia and in Holland. We both agreed on the fact it has…but has
it changed for the better or for the worst? I related to Thom
about a experience I had in the UK in the mid eighties when I fought on
a show in an old church hall in London. In fact it wasn’t a show in the
sense of what a kickboxing show is like today.
The promoter had put the word out and lots of different clubs attended
but only about twenty spectators turned up and there was no doctor in
attendance. I fought and won and got asked to come and fight next
weekend, which I did and won again, then the next weekend as well! This
simply doesn’t happen these days. Novice fighters today need at least
eight weeks notice, personalised shorts, time off work for extra
training, fake tan, chest hair wax etc.
Though I must admit now days first time fighters are a cut above what
they were fifteen years ago. I’ve seen some fighters today who only
after two or three fights would have beaten some national champions
from the old days which just goes to show that the sport is progressing
well with fighters having a better understanding and attitude about
diet and training. The fitness of the fighters and new fighting
techniques are getting better and better and it comes as no
surprise that todays fighters are a cut above yesterdays regarding all
round knowledge and skill level. Our kickboxing instructors twenty
years ago simply didn’t have the knowledge of today's
teachers. For example at Bulldog gym we have a criteria to become
an instructor for example:
· You must fight in the
ring. You don’t have to have been a champion kickboxer but you
must have at least had a go.
· You must have trained
a minimum of 4 years at Bulldog and passed all relevant gradings.
· You must have trained
in Thailand.
· You must hold an
accreditation in Boxing.
· You must hold a first
aid certificate.
Back twenty years ago this criteria just didn’t apply! People
started their own gyms armed only with a little knowledge but a lot of
enthusiasm, but they made the sport what it is today… the most
exciting, fastest growing sport on the planet!
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